Manassas Mindfulness Co-op is a community space where people of all ages and walks of life feel welcomed and encouraged.


Our hope is that every person who visits our co-op realizes the richness and depth of their own potential for growth and transformation; that they look with awareness through the lens of consciousness, resulting in positive well-being and balance. 

Love & Light,

Casey, Patty

& Tracey


About Us

We are three dear friends who believe in the importance of building a positive and balanced community. We are energy workers (a.k.a. Reiki Masters) who all have a unique take on how we share energy with others. While we all practice Reiki as one of our main services, the experience is quite different with each of us. We have made a conscious decision to come together and share a space where we can help to heal, support and guide both our clients and the larger community to a place of fulfillment, balance and mindfulness.

I n d I v I d u a l s

We provide services that help build and maintain a strong mind, body, and spirit connection. We help our clients enhance the innate skills they were born with to handle life’s stresses and grow a mindfulness practice that keeps them focused on the moments and not the mountains. For information on the services offered by each practitioner, see their bios and links below.

C o m m u n I t y

Not only have we created a community of healers with Manassas Mindfulness Co-op, but we are committed to supporting our local community as well. Both as individuals and as a united co-op, we will be reaching out to people in need around Manassas and the surrounding community to support their journey to a more positive, centered and supported life.

Workshops & Events

Each month we strive to provide a variety of meditations, workshops and classes designed to promote mindfulness and relaxation. We envision quarterly pop up events that celebrate our community and invite them into our "home" for some self-discovery and exploration. See below for our Featured Events


“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally. It’s not really about sitting in the full lotus...pretending you’re a statue in

a British museum. It’s about living your life as if it really mattered, moment by moment by moment by moment.”


Jon Kabat-Zinn

Our integrated wellness practitioners use their intuition to guide their energy work and holistic healing techniques.

Tracey Renee McKee

Founder, Mindful Soul Wellness

Tracey is passionate about encouraging others to live a balanced, self-empowered, and soul-inspired life. She is committed to helping you harness your innate healing powers to regain and maintain a relaxed, balanced state of wellbeing. A few of her intuitive healing services include:

  • Reiki

  • Vibrational Sound Therapy

  • Past Life Regression Therapy

  • Hypnosis

  • Soul Coaching

Casey Leigh Roper

Founder, Inner Healing SOULutions

Casey’s believes in heart-centered energy work and knows how powerful it can be. She understands the importance of creating a space where both children and adults can embark on self-discovery while having fun! Some of her heart-centered services include: 

  • Reiki

  • Spirit Stretch

  • Food Energy Consult

  • "Casey's Kids" Workshops

Patty Andes

Founder, Heart 'n Soul Healing

Patty is enthusiastic about working with her clients to create lasting, positive changes in their lives. She integrates her diverse clinical background (over 20 years of nursing experience) with her training in energy healing and touch therapy. Some of her integrated wellness services include:

  • Reiki

  • Accupressure

  • Soul Coaching

  • Heart Art


Featured Events

  • Wed, Jan 20
    Zoom link provided upon receipt of payment
    Jan 20, 7:00 PM – 8:00 PM EST
    Zoom link provided upon receipt of payment
    Using progressive relaxation and guided visualization techniques, Tracey will lead you through a group regression to re-experience significant events of your past - first your earliest pleasant childhood memory, then further back to when you were in-utero, and finally to a past life.
  • Mon, Jan 04
    Zoom link provided one prior event
    Jan 04, 7:00 PM – 9:00 PM EST
    Zoom link provided one prior event
    This is the first of an ongoing series of workshops led by Melissa, to help us to learn about, embrace, and heal our shadow self. This first workshop, will discuss shadow work and give insight into what we will do over the upcoming weeks.
  • Tue, Dec 29
    Manassas Mindfulness Co-op
    Dec 29, 2020, 7:00 PM – 8:30 PM EST
    Manassas Mindfulness Co-op, Historic District, 9113 Church St, Manassas, VA 20110, USA
    Join Casey while we release on the last Full Moon of the decade. Empower yourself with your innate ability to release, manifest and dig deep into the things your soul truly desires. Upon completion of this Full Moon meditation you will be provided personalized Reiki infused moon bath salts.

For our full calendar, please see the below link to our MeetUp page.  


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9113 Church Street, Ste. 101, Manassas, VA 20110